Health Articles: The Joint Chiropractic - Lafayette #18004

How to Keep Your Brain Young and Active

By Genevieve Cunningham Though growing old is definitely a privilege, it’s also a tough process. We gain new pains, lose some range of motion, forget faster, and tire more quickly. While there’s ...
Read More

3 Reasons You're Totally Out of Energy

By Genevieve Cunningham It probably seems like fatigue is part of the norm. It seems as though as we age, exhaustion just comes with the territory. We suddenly find ourselves with too much to do and not ...
Read More

Lifting: Why It Works and How to Get Started

By Genevieve Cunningham I used to be one of those who jumped from fitness plan to fitness plan. When something new came out, I was quick to give it a try. New cardio? Sign me up! New diet plan? I’ll ...
Read More

Crazy Diets and Tips for Healthy Eating - 2nd Week

By Genevieve Cunningham If you are already at your perfect goal weight, congratulations. You are definitely in the minority. Most people carry around at least a few pesky pounds that just won’t ...
Read More

4 Reasons Why You Need More Water

By Genevieve Cunningham We all know that we are supposed to drink water more than any other beverage. We’ve heard it throughout our lives … drink eight glasses a day for optimal health. But ...
Read More