Health Articles: The Joint Chiropractic - Monroe #18001

Why Are Sleep Positions So Important?

By Sara Butler People spend roughly a third of their lives sleeping, so how you do it has a pretty large impact on your health! One factor of sleep that has a direct impact on your spine health is the ...
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Read for Your Health!

By Sara Butler You probably know that exercise is good for your body, but did you know that reading is good for your mind and your health too? That’s right; a good book can exercise your mind and ...
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Healthy Foods to Add to Your Summer Shopping List!

By Sara Butler Every season has its gems when it comes to food, but summer provides an abundance of options found in no other season. You have a ton of fresh and nutritious choices in the summer months, ...
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Lifestyle Changes for Spine Health

By Sara Butler The changes to get healthy don’t have to be drastic. Contrary to popular belief, healthy lifestyles don’t have to be incredibly restrictive. As much as your chiropractor wants ...
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Why You Might Be Forgetful

By Sara Butler Have you ever walked into a room only to forget the reason you went there in the first place? Yeah – it happens. Forgetfulness can rear its ugly head in many different situations ...
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