Health Articles: The Joint Chiropractic - University Place Shreveport #18002

Why Even Healthy Foods Require Moderation

By Sara Butler Eating, just as most other things in life, is all about moderation. You’ll go crazy if you cut out the things you enjoy eating that aren’t exactly healthy for you – which ...
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Tips to Help Reset Your Internal Sleep Clock

By Sara Butler Fall is fast approaching and with it, school will be back in session and your free time may be going the way of the dodo bird. One problem people have when transitioning from one season ...
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How to Model Good Choices for Your Children

By Sara Butler As a parent it’s important to take good care of yourself, but for more reasons than you may realize. Sure, you need to stay healthy and happy in order to raise a family and meet all ...
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Additives That Should Be in Your Food

By Sara Butler You probably read a lot about what you don’t want in your food, but what about the things you want to see on the nutrition label? Not all additives are bad for you, some are actually ...
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How to Avoid Fad Diets

By Sara Butler Being healthy is important, and a large part of being healthy is maintaining a healthy weight. In pursuit of this, people are tempted to try out fad diets that make a lot of promises about ...
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