Health Articles: The Joint Chiropractic - Bloomfield Township #26001

How to Eat Seasonally in the Fall

By Sara Butler Each season shares its unique bounty of fruits and vegetables with you. With fall in full swing, you should consider adding some of the foods in season right now. Eating seasonally allows ...
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Stay Away from These Foods After a Workout

By Sara Butler You work out in order to be healthy, and you don’t push yourself and do all that sweating just so you can ruin all that hard work 10 minutes after you’re through. What you eat ...
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Getting Back on a Sleep Schedule Before School Starts

By Sara Butler Parents everywhere are counting down the days until school is back in session. Sure, summer is great but routines tend to fly out the window when children aren’t in school and the ...
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Sports Drinks and the Dangers of Overhydration

By Sara Butler Unless you’ve been living under a rock, you’ve seen advertisements for sports drinks everywhere. They’re heralded as better than water, restoring electrolytes and balance ...
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