Health Articles: The Joint Chiropractic - Maple Grove #32009

To Lift or Not to Lift: The Weight Dilemma

When it comes to lifting weights, there seem to be two kinds of people: those for and those against. It’s rare to find someone riding the fence about weight lifting. Those that are for this challenging ...
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Why That Morning Cup of Coffee May be Good for You

You have probably heard quite a bit of contradicting evidence and advice regarding your morning cup of coffee. Some swear that it is bad for your health, while others claim it brings a vast array of benefits. ...
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Foods for Balanced Hormone Health

Your hormones play a pretty big role on your overall health. While women are probably pretty aware of this little fact, men may or may not realize the impact that hormones have on their bodies. Optimal ...
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3 Delicious Foods for Women's Health

It’s no secret that men and women are made differently. If you’ve ever been in a relationship, then you already know all too well that women and men are just...well, different! Everything from the ...
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3 Exercises for Awesome Flat Abs

Everyone wants a flat stomach. Tight abs and an absence of flab. With the warmer weather on the (slightly distant, but getting closer) horizon, it’s time to work on that stomach for warm weather clothing ...
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