Health Articles: The Joint Chiropractic - Minnetonka #32013

How to Fight Off Colds and Keep the Immune System Healthier Than Ever

With cold and flu season just around the corner, it is time to start thinking about how to keep yourself healthy. If you are not prepared, you could spend the entire fall and winter season with a runny ...
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Tips for Moms: How to Help Your Kids Stay Mentally Strong

Being a mom is a tough job...the toughest maybe. Worrying about your kids becomes second nature. It’s something that you can never turn off, the constant stress of your kids’ health and safety ...
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3 Exercise Classes That Help to Mold Healthy Children

When you normally think about a fitness class, you likely think of a bunch of adults in a class like spin, aerobics, or kickboxing. Most people don’t think about kids. In lots of areas around the ...
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How to Dump Depression and Boost Mental Health

Even though it can feel overwhelming, feeling down from time to time is completely normal. We all get that way. It could be that a relationship has taken a negative turn, a job is demanding more energy ...
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3 Popular Yet Unhealthy Snacks and Their Healthy Alternatives

Snacking is part of a healthy diet. Unfortunately, however, if not done properly, it can also be a big part of a very unhealthy diet. Generally, when snacking becomes unhealthy, it’s not the amount ...
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