Health Articles: The Joint Chiropractic - Minnetonka #32013

3 Popular Yet Unhealthy Snacks and Their Healthy Alternatives

Snacking is part of a healthy diet. Unfortunately, however, if not done properly, it can also be a big part of a very unhealthy diet. Generally, when snacking becomes unhealthy, it’s not the amount ...
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Smile! Tips for Brighter, Stronger Teeth

When it comes to first impressions, little makes a bigger impact than your smile. A big, white, confident grin can give a fantastic first impression and improve your appearance and mood instantly. Of ...
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Tips for Safely Staying Fit While Pregnant

Pregnancy is a fun and exciting part of life! Everything is new and changing and full of the impending joy of a new little person in your family. At the beginning, you can’t wait to wear maternity ...
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3 Fitness Classes That Tone and Tighten Women's Bodies

Joining a fun fitness class can be a great way to stay in shape. The challenge, the camaraderie, the routine...all of these can spell fitness success. When it comes to classes, there are a lot of options ...
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Special Diet Tips to Help Women Lose Weight

Just thinking the word “diet” might make you a little dizzy...or angry...or starved! Diet certainly is a word with a negative connotation. This word, however, doesn’t actually mean that ...
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