Health Articles: The Joint Chiropractic - Minnetonka #32013

Protecting the Mental Health of Children

If you have children, then you would do anything to protect them and keep them healthy. While protecting their physical health can be done with relative ease (barring sickness, accident, etc), mental ...
Read More

Are They the Enemy? The Rumors and Truth Behind Carbs

If you are dieting or have ever dieted, then you have probably been warned about the dangers of carbohydrates. Don’t eat them! They’ll make you fat! Carbs are on the don’t list! If you’re ...
Read More

Fun Cardio: Dance Your Way to a Great Body

Cardio is a great way to workout and burn calories. The hard part about cardio, though? It can sometimes be a little bit boring. Walking, running, biking...these are the most common forms of cardio, and ...
Read More

Simple Ways to Cut Calories

Cutting calories for weight loss, or even just to maintain your weight, can really seem like a chore. It suddenly feels like we went from eating whatever we wanted to being restricted to the extreme. ...
Read More

Tips for Getting Quality Shut Eye

One of the hardest parts of the day for a lot of people is actually the part that should be the easiest. Sleeping should be one of the easiest and most peaceful things that you do, but unfortunately for ...
Read More