When New Baby Causes Back Pain, Find Relief With Chiropractic Care
A new baby is certainly a blessing to any family. A brand new person with their own personality and quite a few of their own demands. The first few months with a new baby are exciting, exhausting, and honestly...sometimes painful. You may think that you left the pain and body aches behind when your little one was born. The demands of your new little one, however, may bring their own set of aches and pains. Take a look at these common pains expressed by new moms, followed by what you can do to get rid of them for good.
Common Complaint: Back Pain
Back pain is a super common complaint of new moms. Not only is your body struggling to recuperate, but now you may find yourself stopping, bending, and lifting all day long. This can, quite obviously, cause a bit of pain in the back. While it may not seem like a 7-10 pound baby is enough to cause pain, you may quickly find that even though baby is light, the constant demand makes a sore and uncomfortable body.
Common Complaint: No Sleep
This is the epitome of new parent complaints. What new parent has ever gotten enough sleep? Between a baby that wakes up every few hours, an aching body from the demands of new parenthood, and the stress that comes with a new person in your life, sleep is hard to come by. While this (sometimes) eventually evens out, it can be more than a little bit difficult for parents to cope in the meantime.
Best Treatment Option: Chiropractic Care
While there are many ways that people suggest dealing with either of these 2 problems, chiropractic care may be able to help with both. A chiropractor will work on the spine, aligning it properly and eliminating any misalignments that occur periodically. When the spine is aligned, pain is often reduced or eliminated, tension is released, the body works more efficiently, and you may find yourself in better overall health. When aches and pains are reduced, sleep quality is often increased, meaning that the little amount of sleep that you do get is more restful and beneficial. With regular care you may find less back pain, more sleep, and an improvement in the state of your health as a result.
To get chiropractic care, try The Joint...the Chiropractic Place. At The Joint, walk in appointments and affordable pricing are offered every day. Getting quality care has essentially become easier than ever. A chiropractor at The Joint may be able to align your spine and get your new mom health moving in the right direction.
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Used under Creative Commons Licensing courtesy of Durant Weston
