Health Articles: The Joint Chiropractic - Gateway Crossing #48019

Wellness Tips from the Experts

By Debra Rodzinak There is an entire web of advice for diet, exercise, sleep, stress management, and overall health issues.  Sometimes, there is so much bad advice that it is hard to weed out the

Bottoms Up for Fitness

By Debra Rodzinak Even though it is winter and we may not be sweating profusely as we do during the summer, we still need to stay hydrated.  Don’t depend on perspiration or thirst to be a gauge

Healthy Snack Ideas for Better Health

By Debra Rodzinak I love my snacks:  Chips, ice cream, cheese and crackers, and chocolate make my life complete.  However, along with adding to my life, they also add to my waistline. 

The Health Advantages of Dark Chocolate

By Debra Rodzinak I have a confession.  I am a chocoholic.  If chocolate were suddenly to become illegal, I would end up in maximum security solitary confinement.  The good news is that

Back Pain in Children and Teenagers

By Debra Rodzinak Depending on the age of a child, the common causes of back pain can differ.  However, since both children and teens alike are more flexible, active, and resilient than adults, serious

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Recent Health Articles

Recent health articles on chiropractic, back pain, neck pain, migraines, preventative care, and more from The Joint Chiropractic.

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