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3 P's of Chiropractic Care

By Virginia Laird

If you have never put chiropractic care to the test, now might be the time to consider it. Because your overall health can be affected by the condition of the spine, it is of utmost importance to keep it healthy. Routine visits to your chiropractor can help with this matter. Research suggests a spine not being maintained restricts function in the body and makes one more prone to injury. Three of the benefits to consider in this care are prevention, posture, and pain. 


Prevention (referring to injuries) is the key to remaining healthy and on your feet. Professional athletes turn to chiropractors to help keep injuries at bay. Many NFL players refer to chiropractic care as the secret to their longevity in the game.  Injury prevention begins with maintaining function to the spine. This can also protect mobility and range of motion allowing for better performance. Routine visits to your chiropractor can help get you started on your plan of prevention.


Perfect posture is rare and one aspect of health everyone must learn to handle. Because the spine houses much of the body’s communication system, it is imperative to keep it in check. Your chiropractor can help correct your posture with adjustments during routine visits accompanied by exercises and stretches. Your posture will not get perfect overnight or without practice, but it can get better with time, conscious effort, and assistance from your chiropractor. You may be able to see your health improve as your posture improves, too.


When it comes to pain, many reach for medicine. If you ever get tired of reaching for a temporary fix, try a visit to your chiropractor. Many headaches, as well as neck and back pain, begin due to tension and stress in the back. Routine visits to your chiropractor can help you manage the pain before it begins. With minor adjustments, function can be restored to the spine and tension can be released regularly, which can help your headaches and pain vanish -- or at least be minimal.

Stop by The Joint Chiropractic in your community to get started on your personalized health care plan. With more than 370 locations nationwide, you are sure to find one near you. No appointments are necessary, making your care as convenient and readily available as you need it to be. 

To learn more about your health and wellness, visit your local The Joint Chiropractic.

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