Health Articles: The Joint Chiropractic - Goodyear #48020

Smart Ways to Simplify Staying Fit

By Sandy Schroeder Most of us want to be more active to stay fit. But making that happen can be difficult. Schedules shift and life gets complicated. Extra work, unexpected guests, or kids’ issues

4 Simple Ways to Get Fit and Stay Fit

By Sandy Schroeder Sitting less and moving more is everybody's goal. But finding that magic combination of time and effort expended can be tricky as we wedge new activities into our schedules. But it

Fight Colds and Flu with Healthy Foods

By Sandy Schroeder Staying healthy as the season rolls ahead can be tricky. To avoid getting completely off track, shop now for some of the best immunity-boosting foods that provide the fluids to fight

Animal Therapy Warms Hearts and Heals Hurt

By Sandy Schroeder When depression, anxiety or grief becomes overwhelming, often therapists can help. But now, using animals for therapy has proven to be an additional alternative. Research shows animal-assisted

Remember When Food Was Fun?

By Sandy Schroeder Capturing those wonderful memories, when sitting down to dinner was a special time to enjoy a great meal with family and friends, could be a smart way to make food healthy and fun again.

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