What to do When Your Favorite Chair Causes Pain
By Rachel Carver
We all have our favorite place for relaxation at the end of a long day. It can be a couch, recliner, or an over-stuffed chair. We sit in this place to read, watch TV, and even to mindlessly browse social media.
However, this place of relaxation can eventually start causing pain. Maybe you feel stiff after sitting there too long. Or maybe you find it hard to stand up after sitting in your favorite chair.
Don't worry. Here are some things to do to get your relaxation back.
You've become quite attached to your favorite chair. It fits you just right. Unfortunately, furniture wears out over time. Screws come out. Springs break. Padding deteriorates after heavy use.
If your favorite chair is giving you more pain than relaxation, it's time to find a new one. Shopping seems daunting for some. But taking the time to find your new favorite relaxation furniture can actually be fun. Find a store with multiple furniture options. Try each option until you find one that fits you.
Visit the Chiropractor
Not quite ready to give up your favorite chair? Pay your neighborhood Joint Chiropractic clinic a visit. We often forget about our posture when we relax. A comfortable position may cause a curve in your spine over time, leading to pain and other problems.
A chiropractor can address the cause of your pain with a natural, safe, and drug-free adjustment. Chiropractors gently manipulate the spine and other joints, finding any subluxations. This can reduce the pain caused by bad posture in your favorite chair.
Seek Regular Chiropractic Care
The back is complicated. And it makes it possible for us to do pretty much anything. Ligaments can be sprained. Muscles can be strained. And discs can rupture. The simplest of movements, such as poor posture in our favorite chair, can have painful results.
Pain in the neck, shoulders, and other joints can also be addressed by your Joint Chiropractic team. Regular chiropractic care can keep pain in check and prevent future injuries.
Whether your back pain is caused by your favorite chair or by lifting a heavy object, persistent pain should be treated by a chiropractor. You cannot relax at the end of a long day if you are in constant pain.
Come on in to The Joint Chiropractic clinic near you today. The Joint team will get you back to some relaxation and your favorite activities in no time. The Joint's affordable pricing and walk-in visits make care accessible to everyone.
To learn more about your health, wellness, and fitness, see your local chiropractor at The Joint Chiropractic in Surprise, Ariz.