Poor Blood Circulation? Get Chiropractic!
By Brandi Goodman
Blood circulation is incredibly important for a number of reasons. It can impact your health more than you may realize. If you already know you have poor blood circulation, it's time to get chiropractic to help. If you aren't sure, there's certain symptoms you can watch for that will help you tell if you have a cause for concern.
Subluxations and Blood Flow
Subluxations -- or joint restrictions -- within the body can limit blood flow. With a blockage in place, blood, oxygen, and nutrients cannot get where they need to go. Very little may flow through, if at all. A chiropractor can correct subluxations and clear the blockage that is causing your blood to flow slowly. Blood will once again return to the area where it wasn't going, and ensure your systems are functioning to the best of their abilities.
Chiropractic Aids in Reducing Symptoms
Poor blood circulation has numerous symptoms. Perhaps you'll find yourself feeling dizzy often. You may get cold easily. You can even experience poor concentration and have tingling in your hands and feet. Chiropractic works to aid in reducing all of these symptoms. Your blood will flow more freely, allowing you to concentrate well, feel like yourself, and not experience any other related issues. Always pay extra attention to your body and make sure you receive chiropractic care if you start to notice any of these symptoms. It could be a sign of poor blood circulation or worse.
Other Healthy Habits
Chiropractic isn't the only option for better blood flow. See a chiropractor and you'll receive some guidance on other healthy habits that can help. Exercising, for example, can also get your blood flowing through your body. You need blood pumping to your heart so you can prevent disease and keep your body running. Certain foods are also necessary for your diet, such as leafy greens, fatty fish, and citrus fruits. They can decrease inflammation, lower blood pressure, provide antioxidants, or help your vessels dilate.
Poor blood circulation can cause a slew of other health problems to develop. It's more than just being left feeling cold. Your blood needs to circulate properly if all your bodily systems are going to work well. Get chiropractic so you can help your circulation improve and therefore improve your well-being. The Joint Chiropractic offers more than 500 locations throughout the U.S., so stop in during the extended evening and weekend hours when you're able.
To learn more about your health, wellness, and fitness, see your local chiropractor at The Joint Chiropractic in Tucson, Ariz.