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April Observances Helped By Chiropractic

By Brandi Goodman 

Many health observances get commemorated each month. For April, things such as stress and children's health are at the front of the line. These observances can be honored well with a trip to the chiropractor because chiropractic care offers many advantages toward achieving a healthy lifestyle. 

Stress Awareness Month

Stress is at an all-time high for many people. No matter if you're young or old, life has a way of becoming stressful quickly in so many circumstances. It's a good thing then that chiropractic care is a tried and true stress reliever. Whether you're stressed about the tension you're constantly feeling due to your stressful situation, or your mind is plagued with constant worries, an adjustment can help to provide some relief. What better way to honor Stress Awareness Month than to de-stress with the help of a chiropractor?

Every Kid Healthy Week

During the final week in April, children's health is the focus. Every Kid Healthy Week encourages all children to engage in healthy habits that will propel them into a healthy adult lifestyle. Take your child to a chiropractor during Every Kid Healthy Week to ensure their body is free from joint restrictions and able to move to the best of its ability. Doing so can help him or her be at the peak of their athletic prowess so they may engage in the sports and physical activities they enjoy most.

Garlic Month

April is Garlic Month. Though a trip to the chiropractor wouldn't seem to correlate, garlic is one of those healthy ingredients that are encouraged because of its anti-inflammatory properties. You can go to your chiropractor for advice on the best foods to eat to help with joint inflammation and arthritis pain. Garlic may be one of the foods advised for you to add to your regular menu. Pair chiropractic care and a newfound taste for garlic to your repertoire and your joints will thank you. 

Occupational Therapy Month

Occupational therapy is often used to help people learn to engage in daily activities after an illness, accident, or disability has hindered their abilities and movements. Seeking chiropractic care in accordance with this practice can help ensure better range of motion and a greater ability to learn and adapt. With both methods in your arsenal, you'll be more likely to succeed. 

Chiropractic care is beneficial to your health in many ways. Use it to honor the month's observances as you prepare to improve your health and well-being. You should continue regular chiropractic sessions at The Joint for enhanced wellness.

To learn more about your health, wellness, and fitness, see your local chiropractor at The Joint Chiropractic in Tucson, Ariz.

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