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You Want Clear Skin? You Need These Tips!

By Genevieve Cunningham

Clear skin. You know you want it. We all do! We all get jealous of those people with flawless complexions. We've all been guilty of spending way too much on facial soaps and cleansers and masks in search of perfect skin. And if we're being honest, we're all still suffering from blemishes, dry spots, and endless skin problems. So what gives? Is perfect skin even possible? While perfect skin might not be a real possibility, there are definitely things we can do to improve our skin. To clear it from as many blemishes as possible. To feel confident in the skin we have. If you're interested in evening out your skin and feeling your best, take a look at these important tips you really need to know and use starting now.

Get in the Sun (Safely)

We're taught to all but hide from the sun . We're told of the dangers and risks of sun exposure. But the sun isn't always bad. Sometimes it's necessary. And when it comes to the skin, the sun can help clear it from blemishes and persistent acne. The key is to do it safely. Put on some kind of sunscreen before you go out, and then only spend time in the sun in small increments. This allows your skin to soak in the advantages while keeping the risk to a minimum. 

Follow a Routine Every Day

If you've spent a lot on creams and masks and such, you may be hesitant to do this. But the trick is to stay consistent. Your face doesn't care how much you've spent. Your face likes routine. Create a routine that includes cleansing, moisturizing, and adding eye creams and such. Then stick to your routine morning and night. It will take a while to hone in your perfect routine and also to see results. But with some time and consistency, you'll finally see changes in your skin that make you confident and proud. 

Drink More Water -- and Then More!

Water is key to everything. It's key to weight loss. It's key to a clear mind. It's key to life! And for clear skin, water is essential. Water helps push toxins out of the body. It hydrates the skin, which keeps it soft and supple. The problem is that most of us don't drink enough. And even when we start drinking more, it's not enough! Add water to your daily life, and then add a little more. It won't be long until you notice the difference in your body and in your skin -- and in your whole life too!

Clear skin isn't some magical thing that only a few elite people are allowed to obtain. It's something that we can all have, as long as we're willing to put in the work. Use these tips to improve the look and feel of your skin, and love yourself from the inside out starting now.

To learn more about your health, wellness, and fitness, see your local chiropractor at The Joint Chiropractic in Anaheim, Calif.

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