New Baby? Chiropractic Care Might Help
By Genevieve Cunningham
You made it. You endured nine long months of weight gain, excessive pain, sleepless nights, and morning sickness. Baby is here, safe, and absolutely beautiful. All is well, right? While it’s easy to float on the new baby euphoria for a while, that new car (or baby!) smell eventually wears off and you’ll probably notice that the pain didn’t go away when baby arrived. In fact, it might be worse than ever, or it might be in different places. But one thing’s for sure … you still hurt! If this sounds a little too close to home, take a look at why you should add chiropractic care into your post-baby routine for the best health yet.
New Baby Pains
If you haven’t made it home with baby yet, you may not realize that the pain continues. But why? After having your body change for a solid nine months, it’s going to take almost as long for everything to shift back. This means that the joints will still be loose and limber, you’ll still have some weight, and you won’t quite have your strength back for a while. You’ll also notice, quite quickly, that a 10-pound baby gets heavy! You’ll lift, stoop, bend, and squat more than ever before, and you’ll be doing it with less sleep than ever before. When added together, this makes for aches and pains that just won’t quit.
Chiropractic Care Benefits
So how can chiropractic care help? It won’t help you shed the baby weight or tighten the joints. It won’t be a miracle cure. But chiropractors may be able to remove restrictions from the vertebrae of the spine, which then leads to massive benefits for the body and mind. Those who receive care may notice a reduction in pain, fewer headaches, better quality sleep, overall greater balance, and even an easier time working out. These benefits can work together to keep your body working efficiently and feeling great at one of the hardest times of your life.
While it might be tempting to get care, feel the relief, and then stop making care a priority, don’t do this! The best care happens when you make it a regular part of your routine. Get to the clinic and make a plan of action with your chiropractor. Ask them for healthy living advice. Going regularly may help these benefits stick around long-term, which then promises better health and an overall sense of well-being for years to come.
If you would like to add chiropractic care into your normal routine, check out The Joint Chiropractic. At The Joint, getting care is easier than ever before. Just use their walk-in visits and affordable pricing to get the care you need without the stress and hassle. A new baby is a ton of work! Make it easier by keeping your body healthier. Protect yourself, your new baby, and your whole family beginning with a quick stop at The Joint as soon as today.
To learn more about your health, wellness, and fitness, see your local chiropractor at The Joint Chiropractic in Los Angeles, Calif.