Long Hours of Sitting on A Job Can Cause Back Pain
By Tom Herrin
There are all kinds of jobs in today’s world. Many require skills that are considered office skills. In days gone by people had much heavier work to do. It was not uncommon for them to wreck their backs performing their daily tasks. While some jobs have changed a lot, some of the results really haven’t. Many people still wear their backs out while going about their daily tasks, but they do it while sitting at a desk. People have much the same results, and that is pain. If you fall into this category, a visit to a chiropractor may provide you with a new lease on life.
What Is The Deal With Desk Jobs?
It is not that people are just weaker these days, but their jobs inflict a different kind of strain. When people sit for long hours at a desk, they are usually staring at a computer screen or something similar. This means there is a lack of movement in their neck and back muscles. It also may mean poor posture. Either of these can cause the muscles to become stiff and unable to provide the support needed to do their job. When this happens, it leaves the joints more vulnerable to injury. This is usually in the form of a joint dysfunction.
What Will A Chiropractor Do?
Most of the time, chiropractors will perform an adjustment. As preparation for that, they will normally do something to loosen the muscles in the area of the joint so that the joint will move around more easily. They will gently manipulate the joint until it is restored to its proper position. When this happens, the pressure will be removed from the nerve providing welcome relief. If the injury has been there for a while, several treatments may be required for the joint to be fully restored. One thing for sure is that it is natural. Chiropractors try as much as possible to avoid painkillers. When good health is natural, it feels pretty good.
Regular Visits Are A Key To Long-Term Success
Most people who experience the natural feel of chiropractic care enjoy it. A good maintenance program can be achieved by regular visits. At The Joint Chiropractic, they have plans that fit all needs. No insurance is required, no appointments are necessary. They have great hours both days and evenings, weekdays and weekends at more than 370 locations nationwide. If those hours of sitting are causing you pain, drop in at The Joint Chiropractic today.
To learn more about your health and wellness, see your local chiropractor at The Joint Chiropractic.