Looking over Your Shoulder May Cause Pain
By Tom Herrin
On the busy roads that so many people travel, they must be vigilant in keeping a watchful eye on traffic that may be coming from any direction. The constant moving of the head can give the neck a pretty good workout. It is a pretty natural activity, but the repetitive turning of the head from side to side can take a bit of a toll on the neck. Without a doubt, the tension of the drive doesn’t really help. If this white knuckle driving causes you pain in your neck, a visit to a chiropractor may get you back on the road comfortably.
Tension and Overuse Can Be Hard on Necks
Turning the neck frequently can eventually strain the muscles that do the work. This can make the joints vulnerable to a dysfunction in which pressure is placed on a nerve. This can cause pain that may continue to be aggravated by still more use. It can become an ache that disrupts life and everyday activity. When this pain is combined with a regular dose of tension, it can add up to a pretty miserable experience.
Chiropractors Can Restore Better Health
When people visit a chiropractor, they usually receive an adjustment in which the spine is gently manipulated so that the injured or restricted joint is restored to its proper position. This can take the pressure off of the nerve and relieve the pain. This is done all naturally so there are no pain medications used. That means no chance of side effects and no addictions. Many times a chiropractor will suggest exercises that can strengthen the muscles that support the injured joint. It all helps to provide a speedy recovery and a faster return to regular activities.
Regular Visits May Help Avoid Injuries
Those who have regular visits to a chiropractor generally enjoy the feeling of keeping their joints loose and working well. It can be a big part of having a healthy lifestyle. At The Joint Chiropractic, they have plans that can work with busy schedules to provide effective maintenance. No insurance is accepted, no appointments are necessary. They are open days and evenings, weekdays and weekends to bring greater comfort to your life. If turning your head under stressful conditions is causing you pain, drop in at The Joint Chiropractic today and move more painlessly.
To learn more about your health, wellness, and fitness, see your local chiropractor at The Joint Chiropractic in San Diego, Calif.