Top Remedies for Neck Pain: What Really Works
By Genevieve Cunningham
Neck pain is a serious bother when it comes to everyday life. Because we use the neck for just about everything, pain in this area is more than a slight discomfort … it’s a real burden. But unfortunately, neck pain is also one of the hardest things to treat and even tougher to avoid. To protect your neck and live pain-free, check out these top remedies and their effectiveness on your overall health.
Pain medication, whether it be over-the-counter or prescription, is one of the most popular methods for dealing with pain. Pain medication can help to alleviate both inflammation and discomfort. It’s relatively fast acting, easily accessible, and definitely the most common form of pain management. Does it work? It can absolutely eliminate pain, albeit for a short time. It only attacks the symptom, which is pain. If your pain is chronic, you may need a more permanent solution that attacks and eliminates the source of the pain.
Adjusting Your Pillow
A lot of neck pain actually stems from poor sleeping habits. When your neck is either too high or too low during sleep, it can cause pain and discomfort. What can help? Try investing in a new, supportive pillow. A good pillow offers comfort as well as support for your neck. Does it work? This can work for any case of neck pain caused by poor sleeping habits, which is probably more than you think. While it may not eliminate every case of neck pain, it’s definitely a step in the right direction.
This slightly alternative form of health care is one of the best ways to protect your neck and eliminate pain. Why? Because it attacks the pain at the source. It doesn’t just mask the pain; it goes after a cure! Chiropractors search your spine for misalignments of the vertebrae. In many cases, probably far more than people realize, these misalignments are the cause of the pain and discomfort. Does it work? It has been shown that regular chiropractic care and a regular exercise routine are the most effective ways to manage pain and discomfort and prevent pains in the future.
While pain medication and pillows can be found relatively easily, you’ll need professional help for chiropractic care. If you’re ready to give it a try, check out The Joint Chiropractic. The Joint offers walk-in visits and affordable pricing to make the process as easy as possible. Protect your neck and your overall health by getting quality care at The Joint as soon as today.