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Summer Activities Can Wreck A Back

By Tom Herrin

As summer arrives in full force, many people feel energized enough to go out and be more active tackling some of those things they have managed to put off for so long.  Of course, it may depend on just exactly where they live, but in the mountainous west, it can pretty nice most of the time in the summer.  The generally drier climate allows people to be fairly active physically.  This may mean they can do various work projects a little longer without taking too many long breaks.  That is the good part.  The bad part is that with more activity than usual, they have a greater chance of experiencing a back injury.  If this happens to you, a visit to a chiropractor can get you back to your activity in no time.

The Likely Problem

The most probable cause of common back problems are strained muscles in the back.  This can weaken their support which allows a joint dysfunction to occur.  This can place pressure on a nerve, which results in pain.  The problem is that if this is left unattended, it often becomes a nagging pain that just doesn’t seem to let up.

Chiropractors Are Great For Pain Relief

Fortunately for those in pain, chiropractors can relieve pain naturally, without the use of pain medications.  That means there is no chance of addiction or bad side effects.  Chiropractors can manipulate the joint so that it is restored to its proper position, thus taking the pressure off of the nerve and relieving the pain.  For many people, natural pain relief can be the start of a whole new lifestyle that encourages a more proactive approach to caring for their overall health.

Regular Visits Can Help Maintain That Healthy Feeling

Much of the time, once people experience the pain relief that chiropractors can provide, they want to do whatever it takes to keep that up.  Regular visits can be an important part of a total maintenance plan.  At The Joint Chiropractic, they have plans that can fit all kinds of busy schedules.  They have hours both days and evenings, weekdays and weekends.  A great thing is that no insurance is required, and no appointments are necessary.  With more than 380 locations nationwide, they are never very far.  If your back pain has put a wrinkle in your summer activities, drop in at The Joint Chiropractic today.

To learn more about your health and wellness, see your local chiropractor at The Joint Chiropractic in Colorado Springs, Colo.

 

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