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Back Pain and Cold Temps May Run Together

By Tom Herrin

When the temperatures are warm it is pretty easy to get up and go full speed with no real problems.  There are times in which a change in temperature is barely noticed.  Once the temperatures turn cold, going out and becoming physically active can be risky.  The cold can seem to leave a person open to a back injury without actually realizing it until it is too late.  If getting out in cold temperatures leaves you with a significant pain in the back, a visit to a chiropractor may put a little more joy in your daily activities.

The Back Is in Charge of the Rest of Your Movement

In order for people to move, there must be a base, or pivot point.  This allows stability from which the muscles move.  When they are not warmed up well, they may be more easily strained.  When this happens with the muscles of the back, they may lose their ability to provide support.  A joint dysfunction may occur in which pressure is placed on a nerve and cause pain.  This may be subtle but annoying pain that is annoying enough to disrupt daily activities.  Pain medication may offer little reprieve.

Chiropractors Can Help

When people go to a chiropractor with back pain, they will likely be given an adjustment in which the spine is gently manipulated so that the injured joint is restored to its optimal position.  This can take the pressure off of the nerve and relieve the pain.  Since it is all done naturally, there is no need for pain mediation.  There is risk of side effects or addiction.  The individual may be able to return to regular activities sooner.  Many times, the chiropractor may suggest some exercises that can help to strengthen the muscles that support the injured joint.

Regular Visits Seem Best for Some

After feeling the relief from pain a chiropractor can provide, many people choose to have regular visits.  At The Joint Chiropractic, they have plans that can fit into any budget.  No insurance is required, no appointments are necessary.  They are open days and evenings, weekdays and weekends at all of their more than 500 locations nationwide.  If the cold catches you a little off guard with back pain, drop in at The Joint Chiropractic today and find out what natural relief is like.

To learn more about your health, wellness, and fitness, see your local chiropractor at The Joint Chiropractic in Colorado Springs, Colo.

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