Is Walking Your Dog a Strain on Your Back?
By Tom Herrin
Some of us look forward to getting home in the evening and doing some of those things that help us relax and get our minds off work. For those with dogs, it may be that those long walks with them is a great way to wind down a day. Without a doubt, the dog looks forward to it as well. If there is a downside, it is that those walks can turn into a bit of a tug-of-war. That is, the dog pulls and you try to hang on. After a while, it may be a source of back pain. If your daily walks become an aching back for you, a visit to a chiropractor may be the cure for your misery.
The Work of the Back Never Ceases
Many of us tend to take our backs for granted. It has a big job as it must always keep us upright and act as a base for much of our movement. As it does this while pulling on a leash, the muscles that support the spine may become strained. When this happens, they may lose their ability to do their job and a joint dysfunction may occur. This can allow pressure to be placed on a nerve causing pain. It may seem minor, at first, but in time may intensify. Many sleepless nights may follow.
Chiropractors Can Help
When people go to a chiropractor with back pain, they may expect to be given an adjustment in which the spine is gently manipulated so that the injured joint is restored to its optimal position. This can take the pressure off of the nerve and relieve the pain. It can be a great feeling and the beginning of a healthy new lifestyle. No pain medication is used, so there is no risk of addition or side effects. Healing may be faster. At times, the chiropractor may suggest some exercises to help strengthen the muscles that support the injured joint.
Many Choose to Have Regular Visits
After feeling the relief a chiropractor can provide, many people enjoy it and want more. At The Joint Chiropractic, they have plans that can fit any budget. No insurance is required, no appointments are necessary. They are open days and evenings, weekdays and weekends at all of their more than 500 locations nationwide. If your dog ends up leading you to back pain, drop in at The Joint Chiropractic today and be on the path to feeling better tomorrow.
To learn more about your health, wellness, and fitness, see your local chiropractor at The Joint Chiropractic in Atlanta, Ga.