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Calling All Moms: How to Keep Your Back Pain-Free

By Genevieve Cunningham

When it comes to back pain, parents likely have it worse than many others. While all adults may suffer from discomfort in the back, those with children tend to find very little in the way of relief. Why? Because the physical demands never stop. When the back needs rest, it doesn’t get it, and this just furthers the cycle of pain. If you’re suffering from back pain and need some relief, take a look at how adding chiropractic care may add a little health and a lot of relief to mom’s (or dad’s!) life.

How Being a Mom is Physically Painful

  • Lifting and Carrying - Whether it’s a tiny little six pound baby or a 30-pound toddler, all of that bending and lifting can take a serious toll on the back. Many parents find back pain becomes an almost constant staple when small children are in the home.

  • Lack of Sleep - It’s entirely possible that you don’t even remember the last time you slept through the night. This lack of sleep can lead to an exhausted body that is more susceptible to discomfort.

  • Personal Physical Demands - Besides being mom, it’s highly likely that you’re a million other things as well. You may have a full-time job, work out regularly, be a part of the local community, or do a million other things. Bottom line? You’re still a person with your own physical demands. These, on top of the demands of tiny people, can really give your body a lot to handle.

How Chiropractic Care Can Ease the Pain

Getting chiropractic care is an excellent choice for all adults, and moms are no exception. Chiropractors can help keep restrictions out of the vertebrae of the spine, which then eases pain and enhances flexibility. The healthier the spine, the healthier the central nervous system as well. Those who seek care may find pain relief as well as benefits such as a boost in the immune system, an improved ability to concentrate, and many others. For any person in charge of a home and a family, this is a win-win situation.

If you’re looking to try chiropractic care in the Atlanta area, just get to The Joint Chiropractic. For moms, The Joint is the best place around. Why? Because the worry and stress are taken out of the equation. Just use their walk-in visits and affordable pricing to get the care you need without the stress and hassle. Keeping yourself healthy is the only way to take care of your family. Put your health and wellness first and feel better than ever beginning with a quick stop at The Joint today.

To learn more about your health and wellness, see your local chiropractor at The Joint Chiropractic.

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