Important Message from The Joint Chiropractic regarding COVID-19 (Novel Coronavirus) - Read More

Isn't It About Time to Feel Young Again?

By Stephen R. Farris

You're as young as you feel. 

How many times have you heard this during your lifetime? Probably a lot, especially if you're starting to get up there in years, but there is some truth to that statement according to research. Younger feeling adults:

  • Tend to be healthier and live longer
  • Seem to have more energy for recreation
  • Are involved in more fitness activities
  • Are creative
  • Take more time to meditate, laugh, and learn new topics

Now, who said growing older can't be fun?

When you change your mindset and shift to feeling younger than you actually are, you can help reduce your stress levels. This is good not only for your heart, but for your overall health as well.

One expert in the field of feeling younger attributes at least these five things you can do in order to start. Those five things are play, laugh, learn, explore, and seek.

Here's a few things you can do at home to help relieve stress and capture that feeling of being younger.

  • Meditating
  • Begin a stress relief program
  • Do more physical activities
  • Talk more with friends and families about what's on your mind

You can also visit with your local chiropractor if you have questions about your mental well-being, along with getting nutritional and exercise tips and suggestions. He/she is very knowledgeable in these areas, as well as being able to provide you with chiropractic care and treatment.

Growing older doesn't mean the only thing left in life is to sit out on the front porch in a rocking chair and watch the cars drive by. Nope, it's the time to regain that youthful feeling and live life to the fullest!

And if you are feeling pain in your feet, ankles, legs, hips and lower back region, then talking with a licensed doctor of chiropractic medicine, such as the ones found at The Joint Chiropractic can help give you relief. With their hands-on, gentle, all-natural, non-invasive, and non-addictive treatment, you'll wonder why you didn't get pain relief help sooner.

No appointment is necessary to talk with one of their licensed, professional chiropractors on staff at anyone of their more than 600 nationwide locations. No need to worry about insurance copays either, as The Joint Chiropractic has several treatment options available to fit any pocketbook. 

To learn more about your health, wellness and fitness, see your local chiropractor at The Joint Chiropractic in Oakbrook Terrace, Ill.

Story link

Download your offer today and save!

$29 New Patient Special, Consultation | Exam | Adjustment

Offer valued at $45. Valid for new patients only. See clinic for chiropractor(s)' name and license info. Clinics managed and/or owned by franchisee or Prof. Corps. Restrictions may apply to Medicare eligible patients. Individual results may vary.