Chiropractic Tips for Long Term Health Payoff
By Sandy Schroeder
Just as we invest to grow our dollars, we know we need to invest in our health. But balancing current food/work/exercise routines with long-term health goals can be tricky.
Losing 10 pounds, seriously giving up smoking, or cutting back on weekend food and drink splurges, could really pay off as the years roll ahead.
But what counts the most? And how do we pull it all together and stick with it? These are questions for a key health and wellness group, like The Joint Chiropractic. The Joint is a smart wellness pick with more than 350 clinics nationwide. Each clinic is ready to offer you a comprehensive wellness center, staffed with chiropractic health care professionals. When you visit The Joint near you, you will see why there is so much buzz about it.
- No insurance is needed. An affordable healthcare plan is provided.
- No appointments are needed. Walk-in visits are welcome.
- Weekend and evening hours make visits convenient.
When you come in, bring your questions about your health goals, as you get to know your chiropractor. He or she will explain how spinal health treatment may translate into overall health results. The spine houses the delicate nervous system that serves as command central for everything we do. When the spine works well, so do we.
The chiropractor will ask about your regular activities, current pain, and your medical history. Then if it seems beneficial, your chiropractor will use a spinal adjustment to correct any dysfunctions in the spine. The adjustment will be done in an open bay area on a comfortable table. Be sure to wear comfortable clothes.
This adjustment may provide far-reaching pain relief in areas such as the back, neck, sciatic nerve, or other joints. At the same time, you may feel more alert, energetic, or relaxed. You may also enjoy better digestion, or improved metabolism.
Wellness is unique to the individual. As you assess your results, you may begin to pair up those results with your long-term health goals. You may decide to do weekly 15-minute adjustment sessions as you start working on losing those 10 pounds, or shutting down smoking for good. Or maybe you are looking for an effective way to handle stress, or up your fitness levels.
I have watched a lot of friends, relatives, and co-workers use this path to solve immediate problems and back up long-term goals with ongoing monitoring. Their chiropractors were there with them each step of the way.
Stop by The Joint Chiropractic clinic in your area whenever you are ready to get started.