Signs of a Misaligned Spine: Options
By Genevieve Cunningham
The spine is an incredibly important part of the body. It performs multiple functions, all of which are vital to our ultimate well-being. It’s probably not news that you should keep this part of your body healthy. But even if you know that, it’s easier said than done. The spine is an area that does a lot of work, so it’s no wonder that it’s an area that also sees a lot of discomfort and poor health. But, how do you know if your spine is unhealthy and needs attention? Though the symptoms of an unhealthy spine are numerous, check out these three side effects that might point the way to misalignments in the spine.
Pain
This is the most common symptom of a misaligned spine. The pain may manifest in the back, the neck, the head (headaches), or in various other places around the body. But because pain is such a generic symptom, it can be tough to pinpoint it to the spine. If you notice lingering pain in your body with no other explanation, it might be worth getting checked out.
Fatigue
You know the feeling of fatigue. Everyone, or almost everyone, knows what true exhaustion feels like. Unfortunately, this is a side effect that might accompany an unhealthy spine. When the spine is misaligned, your central nervous system isn’t allowed to function properly, which means that communication in your body may be awry. This causes miscommunication, which means your body has to use energy in places where it wasn’t intended. This can leave you feeling completely wiped out. While fatigue can be caused by many factors, pay attention to any potential causes, and if one can’t be found, it might begin in the spine.
Insomnia
It’s frustrating when you’re tired but can’t sleep. No, it’s more than frustrating … it’s the worst! Unfortunately, this is the reality for some people with a spine in poor health. Perhaps it’s because of the inefficiency of the central nervous system, or it could be the excess pain. Whatever the cause, far too many people find themselves unable to sleep as the result of misalignments of the vertebrae of the spine.
What Can I Do?
The best course of action for the spine is to get regular chiropractic care. Chiropractors focus on the spine, correcting any misalignments and keeping the spine in overall better health. It may also bring other benefits such as more energy, greater range of motion, increased activity, and many others. If you want to keep your spine healthy and bad symptoms away, chiropractic care should definitely be on your list of priorities.
If you would like to try chiropractic care, check out The Joint Chiropractic. The Joint makes it easier than ever to get care. You can use their walk-in visits and affordable pricing plan to get the care you need without the hassle. No stress, no worries, no problem. Boost the health of your spine and your body with a quick trip to The Joint as soon as today.