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Does the Cold Seem to Settle in Your Back?

By Tom Herrin

Pain and temperature do not always go hand-in-hand, but there are times in which the outdoor temperature may play a role in overall health.  Especially when a cold front moves in, people may be caught somewhat unprepared.  When they suddenly find themselves in need of getting out, they may not have properly warmed their body up.  This may result in a sudden onset of back pain.  If this sounds familiar to you, a visit to a chiropractor may make your back feel like it can perform a day's work again.  

The Back Is a Major Player

Warming up is often done to increase blood supply.  Without a good supply of blood to the muscles, they may more easily become strained.  If this includes the muscles that support the back, strain may mean a failure to be able to do their job.  When there is a lack of support, a joint dysfunction may occur in which pressure is placed on a nerve.  This can cause pain that may grow and become quite a nuisance.  Many times, pain medication may only provide very temporary relief with no real resolution.  Nights may be restless and miserable as no break appears to be in sight.

Chiropractors Can Find and Treat Back Pain

When people go to a chiropractor with back pain, they can generally expect to be given an adjustment in which the spine is gently manipulated so the injured joint is restored to its optimal position.  This can take the pressure off of the nerve and relieve the pain.  It can be a great feeling.  Since it is all done naturally, no pain medication is needed.  There is no risk of addiction or side effects.  Healing may take place faster, and return to regular activity may happen sooner.  At times, the chiropractor may suggest some exercises that can strengthen the muscles that support the injured joint.

Many Prefer Regular Visits

Once people experience the relief a chiropractor can provide, they really enjoy it and want more.  At The Joint Chiropractic, they have plans that are affordable.  No insurance is required, no appointments are necessary.  They are open days and evenings, weekdays and weekends at all of their more than 500 locations nationwide.  If you end up with back pain in the cold, drop in at The Joint Chiropractic today and feel renewed.

To learn more about your health, wellness, and fitness, see your local chiropractor at The Joint Chiropractic in St. Louis. Mo.

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