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How to Keep Moving with Joint Pain

By Sandy Schroeder

When joint pain takes over, everything else takes a back seat. The simplest tasks become monumental, and normal routines tend to melt.

But there are answers out there. And The Joint Chiropractic may have the ones you need.  Their staff  of licensed chiropractors deal with joint pain on a regular basis. Their goal is to seek pain relief, and preserve normal routines without pain medication or surgery.

Chiropractic Answers

When you come in for a visit you will find out how wellness works at The Joint and what it can do to help you.  Using a spinal adjustment to fix any dysfunctions in the spine may help to relieve your pain. Then a pattern of ongoing chiropractic treatment, paired with physical activity, may be the way to help you effectively work on your joint pain.

Here are some ways to stay active along with your chiropractic visits.

Make Time for Walks – Get up early or skip a few TV shows to spend some time doing 10-minute walks in the morning and the evening.

Keep Moving All Day – Stand rather than sit, walk rather than ride, and add a few home tasks to your daily schedule that keep you moving like gardening or cleaning.

Look for Active Groups – To help you stay on course consider walking with friends, joining a low key walking group, or walking the dog.

Finding the right combination of chiropractic treatment and daily activity could be the answer you need.

I have known many individuals who have run into joint pain. Some slowed down and almost stopped. Others learned quickly that they needed to stay active and their chiropractors helped them do it.

Joint pain is just one of the many areas that chiropractors receive applause for. Nationwide, numerous reports are turning up about chiropractic success.

Patient Satisfaction

According to the White Paper, Foundation for Chiropractic Progress, 2016 – “Chiropractic, A Safer Strategy than Opiates,”  A BMC Musculoskeletal Disorders study on upper cervical chiropractic care for neck pain, headache, mid-back, and low back pain concludes that 9.1 out of 10 patients indicate a very high level of patient satisfaction.

In another study of North Carolina patients seeking treatment for acute low back pain from various health care professionals, such as primary care physicians, chiropractors, orthopedic surgeons, researchers found that those who visited a chiropractor had a higher degree of satisfaction in the care they received.

If you would like to find out how this could work for you, stop by The Joint Chiropractic clinic near you. The Joint provides an affordable care program that eliminates the need for insurance. Clinics are open seven days a week with evening hours available. No appointments are needed and walk-in visits are welcome.

 

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