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Step Up Your Expectations: Try Chiropractic

By Sandy Schroeder

In a fast moving world, we are constantly exposed to new ways to do everything. So why not expect more from our bodies, too?

If you would love to feel rested when you get up, and energetic at the end of the day, chiropractic may have answers for you. Wellness is an everyday practice at The Joint Chiropractic. The Joint’s doctors of chiropractic help people of all ages solve painful issues and pursue ongoing wellness.

The Spinal Connection

Our spines house the central nervous system that serves as command center for almost everything that we do. When the spine is healthy, our overall health may flourish too.

A gentle targeted spinal adjustment is used to correct any dysfunctions. Far-reaching pain relief and a new sense of well-being may be achieved.

More mental clarity, fresh energy, and better sleep may result. Wellness is unique to the individual. As you evaluate your results, you may choose to use a weekly 15-minute adjustment to keep the benefits coming.

At the same time, your chiropractor can monitor your overall health and provide good preventive safety tips. You can take it from there as you start moving and keep moving, get outside every day, dial stress back, and eat healthier.

On the Wellness Path

A little effort can go a long way to improve your health.

Get moving – Find a way to fit 30 minutes per day of activity into your schedule. You could do a 15-minute walk in the morning, and 15 minutes of stretching in the afternoon.

Tap the outdoors daily – Let nature soothe your frustrations and inspire your creativity. Do morning stretches on your patio, or take a quiet walk in the park in the evening.

Dial back stress – Tai chi, qi-gong, yoga or mindfulness meditation can help you make sense of life, easing mind and body.

Eat healthier – Expand your veggie vocabulary at your local farmers market, and explore to create savory new recipes. Then surprise everybody with summer suppers that please.

Progress Report

I have many friends and relatives who have followed this wellness path, depending on their chiropractors to lead the way and support their activities.

If this sounds like a resource that you could use, stop by The Joint Chiropractic clinic near you to get started. The Joint is the largest provider of non-insurance, self-pay chiropractic healthcare in the United States. The network of modern, consumer-friendly clinics deliver quality care with flexible weekend and evening hours. No appointments are needed.

To learn more about your health and wellness, see your local chiropractor at The Joint Chiropractic in Las Vegas, Nev.

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$29 New Patient Special, Consultation | Exam | Adjustment

Offer valued at $45. Valid for new patients only. See clinic for chiropractor(s)' name and license info. Clinics managed and/or owned by franchisee or Prof. Corps. Restrictions may apply to Medicare eligible patients. Individual results may vary.