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3 Ways to Improve the Health and Appearance of Your Skin

By Genevieve Cunningham

When you have skin problems, it can really get you down. Whether it’s acne, sun spots, wrinkles or something else, the appearance of our skin matters. It helps to show us off to the world, and so we want it to look its best for as long as possible. In order to take care of your skin, some very basic but very important steps need to be followed. Check out these three easy steps to add to your regular routine to help you get the most beautiful skin yet.

You Need Some Moisturizer

Moisturizer is the key to soft and pliable skin. It gives your skin a glow and helps ward off wrinkles. As we get older, our skin becomes thinner, rougher, and sometimes tougher. Moisturizer helps keep it soft and supple. Just apply it first thing in the morning and before you go to bed. If you get a nice smelling moisturizer, you can also reapply throughout the day for a quick touch-up as well as a fragrance boost.

Sunscreen is King

Seriously, by this point in time, everyone should be wearing sunscreen every single day. The dangers are simply too well known to skip application. The sun can be so bad for the skin if we get too much, and we often get too much without even realizing it. Places like your face, hands, and neck see the sun every day, so they especially need to be covered. For ease of use, just buy a moisturizer with sunscreen already in it. You can find these at any drug store. Then, apply daily for optimal coverage and soft, supple skin.

Exfoliate

Too many people skip this step. Proper exfoliation removes dead skin cells (and dirt!) and also encourages new skin to grow. This is crucial for keeping your skin looking both clear and youthful. There are so many options to choose from, so choose an exfoliator that feels good on your skin and do this three to four times a week. No need to exfoliate every day, as this might irritate your skin.

Beautiful skin is the desire of pretty much everyone. Our skin is one of our very first impressions that we make on others, so taking care of it is good for our bodies, our overall health, as well as our self-esteem. Use these tips to improve the health of your skin, and feel like your best self before you know it.

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