Reduce Headache Frequency With Chiropractic

By Stepy Kamei

Whether you get them on an occasional basis or they're a frequent struggle, getting headaches is no fun at all. They are a very common issue; you can talk to virtually anyone who has experienced them at some point in life. Still, it seems like the options for treating and preventing headaches is pretty limited at best. This is especially true for people who would rather avoid the more traditional forms of headache treatment, such as medication, which are not always reliable and can even induce potentially problematic side effects. Fortunately, there is a treatment method out there, available to anyone who is interested -- and the best part is, this method is all natural and completely safe. Read on to learn more about how chiropractic care can reduce and even prevent the amount of headaches you experience.

How Chiropractic Treats Headaches

If you're familiar with chiropractic care, you may assume that it's primarily a treatment method for back pain only. Therefore, you might be wondering why it's being brought up in an article about headache pain. As it turns out, chiropractic care provides a lot more benefits than just back pain relief.

The misconception that chiropractic is limited in what it can treat probably has to do with the fact that doctors of chiropractic primarily place their focus on the spinal column. However, once you understand that the spinal column is what houses the central nervous system, chiropractic's full-body benefits begin to make a little more sense. Many chiropractors find that patients who come in complaining of general aches and pains, including headaches, tend to have restrictions along their spinal columns. These restrictions, which are also known as misalignments, can negatively impede the functions of the central nervous system. In other words, communication may be blocked between the body and the brain. Furthermore, inflammation and stiffness may start to develop, especially along the base of the neck. This often causes undue pressure on the neck, leading to headaches. A chiropractor will be able to recognize all of this and use manual manipulation techniques to gently rid the body of these restrictions, and therefore headaches as well.

Chiropractic as a Preventative Care Option

It's a good thing to know that chiropractic care can help bring relief from headache pain -- but wouldn't it be even better to know you can prevent them in the first place? By seeing a chiropractor on a regular basis, and treating those restrictions often, you can prevent the frequency of headaches! Chiropractic is an effective form of preventative care.

To learn more about your health, wellness and fitness, see your local chiropractor at The Joint Chiropractic in Albuquerque, N.M.