Common Neck Problems and Effective Solutions
By Genevieve Cunningham
The neck is a very delicate part of our bodies. We need the neck for everything, and injury to this area can mean significant harm. Perhaps because we use the neck so much, it’s fairly common to experience pain in this area, and even more common for this discomfort to get in the way of life. If you’re experiencing neck pain, take a look at these common causes and some effective solutions for feeling better than ever.
Common Causes of Neck Pain
-
Poor sleep - If you’re not getting enough or high quality sleep, your neck will probably hurt in the morning. The neck needs adequate rest in order to relax and recuperate from all of the demands that we require of it. When your sleep is poor, you can almost bet that neck pain will be a pesky side effect.
-
Specific work - Some types of work are more likely to cause discomfort. Desk work, manual labor, and any job that requires an awkward neck position (working on the ceiling, anyone?) can cause a great deal of pain.
-
Poor posture - This is almost everyone! It’s very rare to have perfect posture, and even more rare now that technology is in the picture. If you spend a lot of time stooped over your phone, it’s highly likely that pain will be a part of your life.
Effective Solutions
When you first experience neck pain, your first thought is probably about how to rid your body of the discomfort right now. For the immediate elimination of pain, you can try over-the-counter medication, heating pads, and rest. These may be effective at reducing immediate discomfort, but will not eliminate the pain long-term.
One you’ve stifled the pain, it’s time to look for a long-term solution. This is where chiropractic care comes into play. Chiropractors remove restrictions from the vertebrae of the spine, including in the neck. Once these areas are taken care of, the patient often feels much less pain and discomfort. So can this keep the pain away? It can if you make chiropractic care a regular part of your routine. This can keep the spine in better health, prevent future problems, and potentially keep your neck pain-free.
If you would like to try chiropractic care to heal your neck issues, check out The Joint Chiropractic. At The Joint, getting care is easier than ever before. Just use their walk-in visits and affordable pricing to get the care you need without the hassle. Even though neck problems are common, you don’t have to live with them long-term. Get some relief and feel better than ever with a trip to The Joint as soon as today.
To learn more about your health and wellness, see your local chiropractor at The Joint Chiropractic in Charlotte, N.C.