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Need to Refocus Health and Wellness at Your House?

By Sandy Schroeder

As we move into the New Year, we may still have some leftover holiday habits hanging around. At our house, everything loosens up between Christmas and New Year’s. Calories are seldom counted. Workouts drop by the wayside, and almost everything gets postponed until next year!

But now that it is next year, refocusing health and wellness seems like a good idea. It really is time to get back into regular schedules, lose five or 10 extra pounds, and just get serious.

Meet Your New Wellness Coach

 If this fits your household, you may want to sign on for a new wellness coach, too. Your local chiropractor at The Joint Chiropractic is ready to help.

The Joint staff of licensed chiropractors see everyone from teens to adults to seniors on a daily basis, as they work on wellness solutions for pain and prevention issues for long-term health maintenance.

Wherever you and your family are right now, chiropractic may be the solution. When you come in, you may want to bring the whole family to set up individual health profiles, and discuss individual issues.

Getting Individual Help

A senior in your family may be feeling trapped with advancing arthritis or sciatic nerve pain. Helping to sort through the issues to keep your senior mobile could make all of the difference for that individual.

Kids in your family may be in need of an overall review, as classes move ahead, and screens begin to dominate their attention. Working on slouched posture at home and at school, and reviewing issues with new spring sports, could go a long way toward getting everyone back on track.

At the same time, you or your spouse may benefit from some wellness coaching to find new outdoor activities, try a new stress reduction tactic, or rethink the family menu with new recipes and more farmers market visits.

One good idea really can lead to several more when your wellness coach is your chiropractor. As everybody gets back on track, weekend hiking or wilderness walks, daily runs after work, or new projects at home may all become a reality.

Stop by The Joint Chiropractic clinic near you to find out more. Everything is easier at The Joint. An affordable care program eliminates the need for insurance. Convenient weekend and evening hours are available, and walk-in visits are welcome.

To learn more about your health and wellness, see your local chiropractor at The Joint Chiropractic.

 

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