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Getting in Better Shape Can Lead to Back Pain

By Tom Herrin

Making a decision to get with a program of physical activity is generally a good thing.  We are all aware that we are in need of regular exercise.  It can just help to make our bodies work better and strengthen our heart and circulatory system. It can also help us to be able to maintain our weight.  Getting involved in a program can be a bit of a jolt to our systems.  Our enthusiasm can translate to pain quickly.  If your desire to get in better shape has you suffering with back pain, a visit to a chiropractor may have you seeing the world in a better light.

The Back Keeps Everything in Check

No matter what we may think, our backs do a lot of work and are not unbreakable.  Your back holds you upright and allows you to bend and twist.  It carries many delicate nerves to various parts of the body.  When you begin a new activity, it is more likely that you may strain muscles.  When you strain the muscles that support your spine, a joint dysfunction may occur in which pressure is placed on a nerve causing pain.  At times, it can seem unbearable and something you have no ability from which to escape.  Pain medication may only  mask the issue.

Chiropractors Understand Your Pain

When you go to a chiropractor with back pain, you will be given an adjustment in which the spine is gently manipulated so that the injured joint is restored to its optimal position.  This can take the pressure off the nerve and relieve the pain.  Since it is all natural, no pain mediation is used.  There is no risk of addiction or side effects.  Healing may be faster, and you may find that you feel prepared for more activity.  Many times, the chiropractor will suggest some exercises that can help to strengthen the muscles that support the injured joint.

Many Choose Regular Visits

After experiencing the relief a chiropractor can provide, many people want more.  At The Joint Chiropractic, they have plans that are affordable.  No insurance is required, no appointments are necessary.  They are open days and evenings, weekdays and weekends at all of their more that 600 locations nationwide.  If you get into a new activity only to be struck with back pain, drop in at The Joint Chiropractic today and feel the difference tomorrow. 

To learn more about your health, wellness, and fitness, see your local chiropractor at The Joint Chiropractic in Raleigh, N.C.

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