Coaches, Your Players May Benefit From Chiropractic
By Paul Rothbart
Coaching sports can be a rewarding endeavor. Guiding a group of athletes to be their best while gelling as a team is truly a satisfying accomplishment. It involves judging talent, putting the right players in the right positions, teaching techniques to the players, and of course utilizing strategy. An important but sometimes overlooked part of coaching is keeping your athletes healthy. Players who are injured cannot perform at their best if at all. Additionally, athletes are human beings who need to be cared for like anyone else. You may want to consider suggesting chiropractic care to your players.
Chiropractic Can Keep the Body in Optimal Condition
Life in general can stress the body. Sports can put a big strain on it. Injuries are not also serious and obvious. Many serious athletes live with pain and accept it as a part of their sport. But the pain is often caused by subluxations in the spine and joints. In addition to causing pain, this can limit mobility and range of motion of the joints, degrading performance. To compensate, an athlete may train harder which can make things worse.
A chiropractor can locate these subluxations in the back and joints and adjust them. This can relieve pain and restore full mobility. The athlete can now perform at the highest level. This may also help to prevent future injuries. A pain-free, healthy body can inspire confidence and that will always help to win.
Chronic Inflammation and Oxidative Stress
Heavy training and playing at maximum effort cause strain that the body must repair. Inflammation is a normal part of this process. But excess strain, left untreated, can cause chronic inflammation. This can lead to muscle loss, lower energy, and more pain.
Hard training can also cause oxidative stress which increases the number of free radicals in the body. These molecules attack body cells and damage them. This can lead to many diseases, including cancer.
Regular chiropractic treatment can prevent both chronic inflammation and oxidative stress by helping the body to heal more quickly. The goal of the chiropractor is to get the entire body functioning as a whole. This can lead to faster recovery time and may even boost the immune system.
Sleep
Nothing is more important than good sleep and no one needs it more than athletes. Many chiropractic patients report that they sleep better as a result of treatment. This is an excellent reason to have your players pay a visit to a chiropractor. Better sleep means better health and better performance in games.
Coaching is about more than winning. It's also about looking out for the well-being of your players. Consider sending them to The Joint Chiropractic. They won't need an appointment. Elite athletes such as Michael Jordan and Tom Brady have sworn by chiropractic. It may well be a big help to your players.
To learn more about your health, wellness and fitness, see your local chiropractor at The Joint Chiropractic in Avon, Ohio