Stay in the Game With Chiropractic Care
By Donna Stark
Staying active through sports is an incredible way to have fun while staying fit, but sometimes that fun can take a toll on your body. Even if you are doing everything right, and even if you have the best trainers and coaches, all of that running, jumping, tackling, kicking, flipping, and twisting can leave you susceptible to injury. And when you do get injured, the only thing on your mind is how to get back in the game as quickly as possible, right? Fortunately, with your local chiropractor's help, that is easy to do!
Sports Injuries and Chiropractic Care
If you are faced with a sports injury, it's important to address it sooner than later, and you can do that by seeing your local chiropractor at The Joint Chiropractic. Take a look at the different kinds of injuries that chiropractic care can help with.
- Sprains and strains - Although they share similar symptoms, sprains and strains do have one key difference. A sprain affects the body's ligaments while a strain affects its muscles and tendons. These types of injuries generally occur in the wrists, elbows, shoulders, hips, back, knees, and ankles.
- Tendonitis - Repetitive motion can sometimes lead to inflamed tendons, causing a condition known as tendonitis. Although it most commonly occurs in the shoulders, elbows, knees, wrists, and heels, it can still happen anywhere that tendons are found in the body.
- Knee pain - You want to take particular care of your knees because any injury to this part of the body can lead to a significant decline in your quality of life. If you feel pain in your knee or think that something is off, seek help as soon as you can.
- Back pain - Many sports can overwork and place your spine in compromising positions, so injuries to this area of your body are no surprise. It's important though, that you seek help right away if you are experiencing pain because your spine plays a critical role in your overall health and wellness. And just like your knees, any type of injury to your back can significantly impact your quality of life.
Come in Today!
You have an entire team depending on you, so when you are faced with an injury, it's important to address it as soon as you can. The adjustments your local chiropractor at The Joint Chiropractic provides can help you get back to playing as quickly as possible, but not only that, they can also help reduce the risk of further damage or injury. So come on in today! With more than 475 locations nationwide, daily hours, and no appointment or referral required, staying in the game for as long as you want is a goal that can easily be achieved!
To learn more about your health, wellness, and fitness, see your local chiropractor at The Joint Chiropractic in Portland, Ore.