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Want to Improve Your Posture? See Your Chiropractor!

By Donna Stark

It can be really hard to maintain good posture from day to day, especially while sitting at your desk for hours at a time, craning your neck to check the messages on your phone, and spending too much time in your car during the commute home. But don't worry! Your local chiropractors at The Joint Chiropractic want you to know that it is never too late to turn things around (or straighten things up, as they like to say). Read on to learn more.

Common Signs Poor Posture

Whether it is your bad posture or a loved one's, the chiropractors at The Joint Chiropractic are perfectly suited to help. Their approach targets the entire body and the daily lifestyle it "belongs" to, but before we go on to talk about the approach they take, let's take a look at some of the most common signs of poor posture.

  • Frequent headaches
  • Pain in the shoulders, neck, and back
  • Imbalance in the body
  • Muscle tightness and weakness
  • Joint dysfunction and stiffness
  • Rounded upper back and hunched shoulders

Coming in for a Visit

Poor posture can lead to a host of medical issues, with some of those conditions being quite serious. It can cause joint pain, weak muscles, sciatica, respiratory issues, and digestive problems. The good news is that your chiropractor can help, but the bad news is that it probably won't happen in one day. More than likely you have years of bad habits built up in your body and it may take more than one adjustment to undo all of that damage. But that's OK, because once you establish routine chiropractic care in your life, you will start feeling better than ever before!

How Chiropractic Care Helps

During your adjustments, your chiropractor will place your body back into proper alignment. In addition to encouraging better posture, this will also help release any undue pressure that is being placed on your nervous system and causing you pain or discomfort. Chiropractic care can also help improve the way you hold and carry your body in many other ways. Take a look at just a few of them below.

  • Eases muscle tension and strain
  • Corrects joint dysfunction
  • Improves core strength
  • Restores balance and stability

Come on in Today!

With a little bit of time and routine chiropractic care in your life, you can begin to turn your poor posture into amazing posture and start living a healthier life because of it! Come on in to The Joint Chiropractic today to experience all the benefits that chiropractic care offers! You won't regret doing so!

To learn more about your health, wellness, and fitness, see your local chiropractor at The Joint Chiropractic in Portland, Ore.

Download your offer today and save!

$29 New Patient Special, Consultation | Exam | Adjustment

Offer valued at $39. Valid for new patients only. See clinic for chiropractor(s)' name and license info. Clinics managed and/or owned by franchisee or Prof. Corps. Restrictions may apply to Medicare eligible patients. Individual results may vary.