Being Up to Your Ears Can Get You Down on Your Back
By Tom Herrin
Personal projects are some of those things that just about everyone gets involved in. When people have a little time off, as they often do in summer, they may try to tackle a few of those things that get put off pretty much all of the rest of the year. With good weather, longer daylight, and a few extra vacation days, it finally becomes a little easier to get focused on doing what it takes to get started. Painting the house, landscaping the yard, and building a new shed for the mower and tools becomes high on the list. Once people get going, they tend to try to do as much as possible in a short period of time. Too many times, the end result of this is back pain. If this happens to you, a visit to a chiropractor can get you back on those projects in no time.
The Wear On The Back
When people tie up a lot of time on projects, they can lose sight of their own conditioning flaws and overdo it trying to work toward completion. Overworked muscles become vulnerable to strain which can compromise their ability to support the back. A joint dysfunction can then apply pressure on a nerve. This causes pain. This kind of back pain can linger and interrupt sleep and general comfort.
Natural Pain Relief Can Feel Great
Chiropractors can perform adjustments in which they gently manipulate the spine so that the injured joint is restored to is proper position. This takes the pressure off the nerve which, in turn, relieves the pain. Since this is all done naturally, there are no pain medications used. This means no risk of addiction or any of the other side effects associated with them. Chiropractors may also suggest exercises that can help strengthen the muscles in the area of the joint injury. All this can help to build a healthier lifestyle.
Regular Care May Help Avoid Downtime
When people experience the feeling of natural care, they often want to continue it. Helping to maintain good health is important. At The Joint Chiropractic, they have plans that can be tailored to fit your needs. No insurance is required, no appointments are necessary. They are available to help relieve your painful days and evenings, weekdays and weekends, at all of their more than 380 locations nationwide. If being up to your ears in projects gets you down on your back, get back on your feet by dropping in at The Joint Chiropractic today.
To learn more about your health and wellness, see your local chiropractor at The Joint Chiropractic in Portland, Ore.