Improving Athletic Performance With Chiropractic
By Brandi Swieter
Stress puts a serious toll on the body, leaving it with subluxations, or restrictions, in various areas. Athletes often suffer from spasming muscles, stiff joints, and aches. Their performance may be diminished due to these symptoms. With the help of chiropractic, such as that offered at The Joint Chiropractic, athletic performance could be improved.
Injury Prevention
A strong body is much more suited to prevent injuries and handle anything than a weak one. Chiropractic care can help to keep the body strong so injury prevention is possible. Not only do certain manipulation techniques work to strengthen certain areas, but doctors of chiropractic can provide helpful tips on prevention as well. The less trauma that occurs, the better an athlete is able to perform well on the field.
Improved Mobility
With a sore body, many athletes have limited mobility on the court. They can’t run as fast as they want to due to the aches they’re feeling. A chiropractic adjustment can eliminate this pain and help to improve a person’s mobility. They’ll be able to run fast again and can give a solid performance during game time.
Functioning at Maximum Ability
The nervous system may be impacted after an athletic injury. Any daily stress can harm it as well. A chiropractic adjustment helps to ensure the nervous system remains free of any interference from outside forces. Without any intrusions, the body is free to function at maximum ability. An athlete can run, kick, dribble, throw, or handle any other activities on the field while they have this functionality.
Professional Recommendations
Not only can amateur players benefit from chiropractic, but professionals as well. In fact, many professional athletes have already endorsed chiropractic care as part of their regime for staying healthy. These people span all sports from bodybuilders like Arnold Schwarzenegger to baseball players like Barry Bonds. They point out the benefit of being able to perform without pain and using this method as a way to prevent injuries.
Before and after the next big game, it’s important for athletes to visit a doctor of chiropractic at The Joint Chiropractic. The doctor there can help to eliminate subluxations, get rid of aches, improve mobility, and enhance overall athletic performance. Seeing the chiropractor both after and before being on the field can ensure a person’s physical well-being both during the game and throughout daily life.
To learn more about your health and wellness, see your local chiropractor at The Joint Chiropractic in Anderson, S.C.