When Neck Pain Attacks, Chiropractic Helps
By Sandy Schroeder
Neck pain may start as a small twinge, moving on to become a nagging pain demanding relief. The pain can be short term or chronic. Either way, the cause needs to be identified and treatment started.
That’s where the Joint Chiropractic clinic near you can help. The Joint offers a comprehensive wellness center geared to identify the problem and provide assistance.
Identifying the Problem
Here are some problem areas you should have on your radar.
Sleep Issues – You are at risk for neck pain anytime you sleep in an uncomfortable position. Inadequate support, a sagging pillow, or awkward side, back or stomach positions can all generate neck pain. Make sure you have good pillow and mattress support, and make changes if you need to.
Posture Problems – Peering at your computer as you lean forward for extended work sessions, or slouching on the couch in the evening can easily generate neck pain. Make sure your office chair fits and use a few posture exercises to sit up straight with eyes focused on the top portion of the screen and feet flat on the floor.
Electronic Overload – Carrying the screen problem even further, most of us spend a large portion of the day texting, typing and tapping tablets and smartphones. Keep your screens in front of you at eye level and try to unplug or take frequent breaks.
Sharp Movements – Neck pain can flare with twisting, turning, and stretching, challenging neck muscles with sprains, strains or even tears.
There are other less common causes of neck pain, such as fibromyalgia, spinal arthritis, spinal stenosis and cancer that would also be identified in an examination.
When you visit your chiropractor, he or she will ask about your neck pain and how long you have had it. There will also be a review of your medical history, and questions about your normal activities.
The spine houses the delicate nervous system that controls everything we do, and your chiropractor believes a heathy spine can be the answer to a healthier you. Using a spinal adjustment to correct any dysfunctions may provide far-reaching relief for your neck pain. It also may provide relief for back, sciatica and joint pain, and patients frequently note improved energy and more mental clarity.
The overall goal of the chiropractor will be to help you seek relief without using pain medications or surgery.
To find out more, stop by The Joint Chiropractic clinic near you. The Joint has simplified everything. A private affordable care plan eliminates the need for insurance, an extended weekend and evening hours make visits convenient. No appointments are needed.