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Summer Fun With Chiropractic Care

By Donna Stark

Even though summer may be known as the "relaxing" time of year, it can also be filled with plenty of stress. The type of stress that places a toll on your body, and lets you know, the day after, that you may have pushed yourself a bit too hard. Fortunately, you can still enjoy what the next few months have in store by taking precautions now, and the best precaution you can take is to see your local chiropractor at The Joint Chiropractic.

Reasons to See Your Local Chiropractor During Summer

Establishing regular chiropractic adjustments is one of the best things you can do for your body and overall well-being, but it is especially beneficial during the summer. Here are some of the top reasons why summertime and chiropractic care belong together. Take a look.

  • Stress - The kids are home, the family vacations are about to begin, and everyone is outside being active. If there was ever a time for both mental and physical stress to become worse, summertime is it! Take care of these major stressors in your life by seeing your local chiropractors at The Joint Chiropractic. Chiropractic care can decrease stress and anxiety, ease muscle tension and headaches, and alleviate pain and discomfort. 
  • Gardening and yard work - Did you know that many people will end up injuring themselves while tending their gardens and taking care of their yard? With all the bending, twisting, lifting, pushing, mulching, and digging, it is easy to see how. That's why your local chiropractors recommend investing in ergonomic tools and warming your body up before you begin any work in the yard. They also suggest coming in for an adjustment before you start any big jobs. Chiropractic adjustments can relax the body's muscles while improving flexibility, range of motion, and balance.
  • New adventures - Are you starting a different workout routine or joining a new sport? It's always a good idea to stay as physically active as you can, but make sure you are staying safe! Pain and injuries are rampant during the summer months because many people don't take the time to slow down and ensure their safety. The adjustments your chiropractors provide help reduce inflammation, increase circulation, correct joint dysfunction, and speed the healing and recovery process. 

Summer Fun for All

There is no better way to get your body and mind ready for all the summer adventures than to see your local chiropractors at The Joint Chiropractic today. And with more than 600 locations nationwide and daily hours, it couldn't be any easier to do so!

To learn more about your health, wellness, and fitness, see your local chiropractor at The Joint Chiropractic in Austin, Tex.

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$29 New Patient Special, Consultation | Exam | Adjustment

Offer valued at $45. Valid for new patients only. See clinic for chiropractor(s)' name and license info. Clinics managed and/or owned by franchisee or Prof. Corps. Restrictions may apply to Medicare eligible patients. Individual results may vary.