Sign of Back Trouble You May Not Recognize
By Genevieve Cunningham
An unhealthy back is a big deal. We use our backs for everything, so when it’s unhealthy, our bodies suffer in a big way. But how do we know if our backs are unhealthy? They’ll be in pain, right? Sometimes, yes … but other times the symptoms may sneak up on us and catch us off guard. If you suspect that your spine is in less than its best condition, take a look at these two signs of back trouble that you may not recognize, followed by what you can do to get it back in good shape.
Headaches
One of the lesser known symptoms of a problem with the back is actually pain in the head, or in other words, a headache. When restrictions occur in the vertebrae, tension can build. Without any release, that tension can eventually reach the neck and then the base of the head, which finally results in a headache. If you have headaches that seemingly have no cause, it might be a problem that actually begins in the back.
Poor Sleep
Another frustrating side effect of restrictions in the spine is inadequate sleep. Whether your sleep suddenly becomes a bit restless or you can’t seem to find any sleep at all, it can be incredibly hard on the body to deal with this lack of rest. And an unhealthy spine can make this symptom pop up out of nowhere. The good news? Once these restrictions in the spine are removed, most people find their sleep return relatively quickly.
Heal Your Back With Chiropractic Care
Whether you suffer from the typical back pain or one of these other symptoms, keeping the back healthy is crucial for your own well-being. One of the best ways to take care of the back is to add chiropractic care to your life. Chiropractors can first determine whether your symptoms are the result of a bad back or something completely different. If the back is to blame, they’ll use manipulation of the spine to remove those restrictions and enhance overall health. The pain, headaches, insomnia, or other symptoms may disappear when the spine returns to normal condition. And with ongoing care, the symptoms may stay away leaving you feeling better than ever.
If you would like to try chiropractic care to keep your back healthy, check out The Joint Chiropractic. At The Joint, getting care is easy and stress-free. Just use their walk-in visits and affordable pricing to get the care you need without the extra worry. Protecting the back is both important and necessary. Get on the path to better health beginning with a quick trip to The Joint as soon as today.
To learn more about your health and wellness, see your local chiropractor at The Joint Chiropractic in Dallas, Tex.
