The New Parent Sleep Trap: How to Get More
By Genevieve Cunningham
If there is one sure thing about bringing home a new baby, it’s that your sleeping schedule will never be the same. Midnight feedings, flipped schedules, two-hour stretches … these are all the things you can look forward to regarding sleep and your new child. While you’re happy to take care of that bundle of joy, the lack of sleep will eventually get to you. For all those new moms and dads, it might be time to take some steps to getting back on track. Some parents are turning to the help of a chiropractor. If you’re at your wits end, take a look at how this form of regular care might help you snooze like your new baby.
It Might Help With Discomfort
Both mom and dad might notice a bit of discomfort for the first few weeks (months!) after new baby comes home. Why? Because you’re using all of your time, effort, and energy to care for another creature. This requires holding 10 pounds almost constantly, bending to scoop up baby, stooping to change diapers and play, and using your back almost nonstop. No wonder you can’t sleep! Chiropractic care might help alleviate some of these types of pains, which can help you relax and rest without pesky pains getting in the way.
It Might Soothe Your Baby
Yes, chiropractic care might even help your new baby. Many people find that a simple adjustment from the chiropractor helps the baby relax and reduces colic. Will it hurt the baby? Not at all. It has been proven as both safe and effective for people of all ages, including infants. Chiropractors are gentle in the process, and they won’t do anything that is unnecessary. If you have a fussy baby on your hands, getting them a little care -- along with you -- might ease their troubles and help them (and you!) sleep.
Where Can We All Get Care?
If you would like to try chiropractic care for your new little family, check out The Joint Chiropractic. At The Joint, getting care is easy and stress-free, which is just what you’ll need when your new baby comes home. Just use their walk-in visits and affordable pricing plan to get the care you need without the worry. Protect yourself and your new baby by getting the sleep you need. Get to The Joint for a quick consultation and a treatment plan to last a lifetime as soon as today!