When Life Tests Us, Chiropractic Can Help
By Sandy Schroeder
When ordinary days turn into unbelievable challenges, it’s good to know there are reliable health and wellness resources available, like the Joint Chiropractic clinics.
As the year winds down, more things tend to happen in bunches. Special work projects pop up, kids run into injuries on the soccer field, and energy levels seem to sit right around ankle level. If you can relate, you may be interested in discovering a wellness resource that’s entirely different and quite effective.
The Joint’s staff of licensed doctors of chiropractic help everyone from teens to seniors find natural, whole person solutions for pain, and ongoing answers for wellness.
How It Works
Your chiropractor will ask about your pain and other issues that you have, your normal routine, and your health history.
The chiropractor’s focus is the spine, which houses the central nervous system that controls almost everything the body does. When that brain-to-body communication works, we seem to, too.
A gentle, targeted spinal adjustment may be used to relieve pain and create an overall sense of well-being. As you assess the results, you may choose weekly 15-minute adjustments to stay at your peak.
Now you may actually be able to juggle a new work project, kids’ soccer injuries, and fatigue. New energy and great chiropractic support may turn everything around.
As wellness kicks in, you may want to take things further at work and home. You might do a posture assessment of your workspace, try out a standing computer device, or learn some new chair exercises.
At home you may want to learn some better ways to lift and tote to protect your back as you manage the groceries or hoist a toddler.
Your chiropractor can help you with the best preventive measures:
- When you lift, keep items close to the body and never twist as you are lifting
- As you pick items up, never bend from the waist. Squat and power the lift with the legs
- When you tote items, never carry more than 10 percent of your weight
- Skip the giant fashion bags that swing from one shoulder; choose two smaller totes and divide the load, and only carry what you really need
On the Wellness Path
If this resource sounds like a fit, stop by The Joint Chiropractic clinic near you to find out more. The Joint is the largest provider of non-insurance, self-pay chiropractic healthcare in the United States. Clinics are open weekends and evenings, and walk-in visits are welcome. No appointments are needed.
To learn more about your health and wellness, see your local chiropractor at The Joint Chiropractic in Dallas, Tex.