Important Message from The Joint Chiropractic regarding COVID-19 (Novel Coronavirus) - Read More

Getting Relief From Back Pain

By Stephen R. Farris

Dealing with back pain is no laughing matter. As a matter of fact, it can hurt intensely when we do laugh. That's why it's important to keep our back strong and healthy -- not just so we can laugh pain-free -- so that we may go about accomplishing and completing our everyday tasks.

This can be achieved through proper nutrition and exercise, especially in the abdominal region where our core is. You should also focus on leg strength too, as they help take a lot of the load off our back when it comes to lifting.

However, there are times when we can't always eat healthy the way we should, or get enough exercise to keep our back and body strong. Even the simplest of things such as sneezing, coughing or moving the wrong way can cause our backs to get out of alignment and cause us pain. Other causes could result from the following.

  • Stress on the job.
  • Doing strenuous work, such as continuously lifting heavy objects throughout the day.
  • Being inactive
  • Being overweight
  • Smoking

It could be that you have developed rheumatoid arthritis or osteoporosis. Whatever the case may be, there are ways to lessen or -- over time -- eliminate back pain. While expensive surgery is an option, there is another way that is all-natural: Chiropractic adjustment and/or treatments.

The best way to have your condition diagnosed is to visit your local chiropractic, like the ones found at The Joint Chiropractic. Chances are, with their over 500 nationwide locations, there's one near you. You don't need insurance and no appointment is necessary. Walk-ins are more than welcome.

At The Joint Chiropractic, a consultation with one of the chiropractors on staff can help answer any questions you may have concerning your back and the pain you're having. After an examination, they'll talk with you about their natural treatment methods through spinal manipulation, and let you know how long you may need treatments. They can also give you tips and suggestions about nutrition, exercise, and your overall health too. Plus, if you're experiencing pain in other areas, such as your neck, shoulders, arms, wrists, hips, knees, legs and ankles, they can help give you relief with those as well so you can get back to living a healthy and active lifestyle you're accustomed to.

To learn more about your health, wellness and fitness, see your local chiropractor at The Joint Chiropractic in Dallas, Tex.

Story link

Download your offer today and save!

$29 New Patient Special, Consultation | Exam | Adjustment

Offer valued at $39. Valid for new patients only. See clinic for chiropractor(s)' name and license info. Clinics managed and/or owned by franchisee or Prof. Corps. Restrictions may apply to Medicare eligible patients. Individual results may vary.