Safely Caring for Your Back With Chiropractic

By Stepy Kamei

Back care is one of the most commonly treated health conditions in America today. Unfortunately, this means it's also one of the most common reasons why people visit their doctors every year. Back pain can be brought on by a wide variety of causes, from stress to poor posture to injuries. Furthermore, it can manifest itself through sudden, sharp pains, or dull aches which come and go seemingly at random. Simply put, back pain can be tough to deal with, let alone treat, given how complex and varied its causes and symptoms are. 

Fortunately, there is good news for those who suffer from back pain. Chiropractic care is a safe, all-natural approach that's widely available and often very effective, regardless of a person's medical background and history. Keep on reading to learn more about how regular visits to a chiropractor can help relieve your back pain, while also strengthening the body and potentially protecting it from future back issues as well.  

What Is Spinal Manipulation?

Doctors of chiropractic are trained in the practice of spinal manipulation in order to bring about holistic healing throughout the entire body. Spinal manipulation may sound intimidating, but it's actually an extremely safe and natural practice which is designed to help relieve back aches and pain.

Essentially, chiropractors spend time examining a patient's spinal column while noting down any health issues or concerns they may be currently experiencing. The chiropractor will search for any subluxations along the spinal column, which are also known as misalignments.  These misalignments can be brought on by poor posture, lack of sleep hygiene, a sedentary lifestyle, an injury, stress, or many other reasons. Over time, these misalignments can cause inflammation and tension along the joints and soft tissues of the back. This is a major cause for aches, stiffness, and pain along the back.

Chiropractors aim to correct these issues by using spinal manipulation.

Chiropractic for Back Pain

So, how exactly does spinal manipulation and chiropractic treatment improve back health? As mentioned above, once the doctor of chiropractic locates any misalignments along the spinal column, they will begin the process of spinal manipulation. This procedure is extremely safe and completely natural; it does not involve the use of tools, medication, or invasive procedures. Instead, the chiropractor will use their hands to perform manual manipulation techniques in order to gently bring the spinal column back into its proper alignment. You may hear a popping sound as this occurs; this is completely natural, and simply means that gas is being released from between the joints.

Many patients say they feel an almost immediate reduction in their symptoms after even just one session of chiropractic care. Chiropractic has been known to bring about pain relief, improve digestion and sleep, and reduce stiffness along the joints.

It's best to see a chiropractor on a regular basis, not only to treat any aches or pains as they inevitably pop up, but to also prevent such issues from impacting your body in the first place. Chiropractic has been shown to reduce the likelihood of developing back pain over time when treatment is performed on a regular basis. Come on in to The Joint Chiropractic clinic nearest you today to see how chiropractic care can help with your back pain!

To learn more about your health, wellness and fitness, see your local chiropractor at The Joint Chiropractic in Fort Worth, Tex.