Neck Hurting? See Your Local Chiropractor!

By Donna Stark

Do you find yourself waking up with a sore neck most days of the week? Are you constantly massaging it throughout your day to ease the stiffness? Most people tackle their neck pain in one of two ways. They either do the bare minimum for a few minutes a day or they try to ignore it as much as possible and hope it goes away on its own. Unfortunately, neither one of those solutions is a real fix and they both may only be prolonging the pain and discomfort. If you want to deal with your neck pain in a better, more effective manner, come on in to see the chiropractors at The Joint Chiropractic!

Symptoms of Neck Pain

It's important to seek help from your local chiropractor if your neck discomfort doesn't improve on its own. Here are some of the red flags that will signal when a visit should be in order.

• Limited range of motion
• Muscle spasms
• Neck stiffness
• Pain in the upper back, neck, or shoulders
• Sensitivity to pressure
• Headaches

Causes of Neck Pain and How Chiropractic Care Can Help

Fortunately, you can find some help for your neck pain at The Joint Chiropractic. Take a look at some of the most common causes below and see how chiropractic care can make a difference.

• Repetitive motion - Repeating the same motions over and over again can strain and injure your neck. Chiropractic care can help by alleviating the stress, strain, and pressure being placed on your nerves and muscles.
• Forward head position - Many of us hold our heads in a forward position while using electronic devices and sadly, it is wreaking havoc on our necks. Routine chiropractic care can help by placing the spine in proper alignment, supporting proper posture, and easing muscle tension.
• Chronic stress - Do you hold your stress in your shoulders? If so, it's no wonder why your neck is hurting! Chronic stress causes sore, tense, and overworked muscles. Chiropractic adjustments are the perfect thing for this as they help to reduce the stress and relax the body.
• Poor sleep - By reducing stress and helping the muscles in your body relax, you may be able to sleep better, but don't forget about your sleep position too! Your chiropractor will help you get the pain-free rest you need by offering plenty of sleep-friendly advice.

Come on in Today

That pain in your neck may not seem like a big deal at first, but if it decides to stay, your overall health and quality of life could be affected. So come on in to see your local chiropractors at The Joint Chiropractic today! It's never been any easier to wake up pain-free!

To learn more about your health, wellness, and fitness, see your local chiropractor at The Joint Chiropractic in Houston, Tex.