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How to Beat Cold Weather Stiffness and Pain

By Genevieve Cunningham

Houston is not necessarily known as one of the coldest places in the country, but there’s no doubt that cool winds blow in at this time of the year. While you may enjoy a week of temps in the 70s, it may be quickly followed by a few days in the 40s, or be followed up by nights that force you to break out the heater and a warm blanket. Texas weather is strange … and perhaps the hardest part of it is the stress it places on our bodies. Cool weather can make chronic pain much worse. You may first notice a little difficulty moving about, and as the air turns crisp, that old familiar pain creeps in and takes hold. For those who want to make it through the remainder of winter with as little pain as possible, take a look at how getting chiropractic care can help you through until spring.

Chiropractic Care Eliminates A Lot of Pain

This is already a well known benefit of getting chiropractic care. When a person feels pain, especially in the back or neck, they know that the chiropractor may be able to help them feel their best again. But what many don’t realize is that this benefit applies to almost all kinds of pain in the body, and it definitely works for the management of chronic pain. A well-adjusted and properly aligned spine is one of the best ways to reduce tension, eliminate pain, and leave you feeling your best all year long.

Quality Care May Beat Tension and Enhance Flexibility

Tension in the body is a tricky subject, as many people who are experiencing excessive tension don’t even realize it. Unless it hits you all at once, the tension tends to creep in little by little, making it incredibly difficult to detect until the tension is almost unbearable. This tension is often felt twice as much in the cooler months, as your body tenses up to try to protect you from the cold and bitter winds. As chiropractors align the spine, it may release this tension, leaving you more flexible and pain-free.

Chiropractic Care Throughout the Year is Your Best Option

Don’t think that getting care in the winter months is your only option. While it’s a great addition to any winter schedule, your best bet for managing pain is to get care on a regular schedule that lasts all year long. Chiropractors can and will enhance the health of your spine, but if you ignore care for six months before going back for more, the chiropractor may have a little make-up work to do. By getting care consistently, you’re giving your spine and body the best chance for remaining healthy and feeling its best.

To make it through the rest of the cool weather without excessive pain and stiffness, check out The Joint Chiropractic. Why choose The Joint? Because they take the stress and worry out of getting care. Just use their walk-in visits and affordable pricing to get quality care with ease. Even a slight drop in temperature can cause that stubborn pain to pop up and wreak havoc in your body. Beat the pain and feel your best starting with a quick stop at The Joint today.

To learn more about your health and wellness, see your local chiropractor at The Joint Chiropractic.

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