Ready for a Health Reset? 15 Minutes Could Do It
By Sandy Schroeder
Fifteen minutes can go by in a flash. Why not put it to work this week to do a health reset? Some of us waste 15 minutes by just hitting the snooze button! Another 15 minutes floats away as we look for the coffee filters!
But setting aside 15 minutes out of the whole week to make room for a new health approach could be a lot more rewarding.
Seeing Your Chiropractor
When you stop by The Joint Chiropractic clinic in your community, you will find a staff of licensed chiropractors who are ready to show you what that 15 minutes can really do.
- Your chiropractor will start wherever you are
- You may feel over-loaded and stressed out
- You may have specific back, neck or other joint pain that just never goes away
- You may be looking for a new wellness breakthrough that makes every day better
Your chiropractor will explain how the spine affects everything you do, and how an adjustment of the spine could help you reset your health. The spine houses the intricate nervous system that serves as command central for the body. When it works well, we also work well.
Weekly 15-minute adjustments
When a spinal adjustment is used to correct dysfunctions in the spine, far-reaching pain relief and overall wellness may be achieved. The adjustment is accomplished through the gentle application of a targeted movement to improve motion of the body’s spinal column and extremities.
Relief may be achieved, improving mobility, and soothing nerve irritation. At the same time, other benefits may appear such as more energy, alertness or relaxation. Others report improved sleep, digestion or metabolism.
Wellness is unique to the individual. When you see what a 15-minute adjustment can do, you may be inspired to keep right on going, eating healthier, upgrading your workout, or rethinking your work schedule. You may want to bring your family in to set up individual wellness profiles for everyone. Spouses may welcome those 15-minute sessions to shed a little stress. While seniors may find new relief from sciatica pain or arthritic challenges. Children and teens can often benefit from a little posture coaching or sports tips.
If this sounds like a great way to put 15 minutes to use, stop by The Joint Chiropractic clinic near you to find out more. Nationwide, the Joint has over 370 clinics that handle more than 3 million patient visits annually. No appointments are needed, and an affordable care program eliminates the need for insurance. Weekend and evening hours are available.
To learn more about your health and wellness, see your local chiropractor at The Joint Chiropractic.