Is Your Body Sending Pain Signals? Try Chiropractic
By Sandy Schroeder
Sometimes it’s easy to ignore aches and pains. Hot showers or over-the-counter pain relievers may keep us going, but then the pain returns. Finding real solutions for aches and pains can be the difference between a miserable day and a really good one.
How Chiropractic Helps
Stop by The Joint Chiropractic clinic near you to find out why everyone is talking about chiropractic. The Joint’s doctors of chiropractic staff a wellness center that makes pain relief and prevention easy.
Your chiropractor will want to hear about your daily routine, health history and issues with pain. You will learn how spinal health impacts overall health. The spine houses the central nervous system that serves as command center for all of our brain-to-body communication. Everything that we do every day starts here. When the spine works well, so do we.
A gentle targeted spinal adjustment may ease the aches and pains and provide an overall sense of well-being. You may feel more energetic and alert, and sleep better, too.
Chiropractors help with pain relief and prevention of pain in the lower and upper back, neck, shoulders, elbows, knees, feet and ankles. They also help with chronic injuries, sciatica and fibromyalgia.
On the Way to Wellness
Weekly 15-minute spinal adjustments may help you stay on target with pain relief and new ways to stay well. Your chiropractor will monitor your progress and catch any new issues before they have a chance to settle in. This may be the time to work on posture, workspace, or workout schedule to move forward.
Working less and working better - Your chiropractor can help you check out your workspace to make sure you have an adjustable chair with good back support. Feet should be flat on the floor and monitors should be at eye level.
Keeping posture in line - At the same time, you may want to take a quick picture of you. Do you hunch forward over your keyboard as your head moves forward? Straightening up relieves pressure on the neck and back.
Working out every day - Logging in 30 minutes of walking, jogging, running or gym time every day can put you back in the game.
When you are ready to get started, stop by The Joint Chiropractic clinic near you and find out about the packages and plans for affordable healthcare that eliminate the hassle of insurance. Clinics are open weekends and evenings. No appointments are needed.
To learn more about your health, wellness, and fitness, see your local chiropractor at The Joint Chiropractic. in San Antonio, Tex.